Webinars / Workshops

Workshops can either be done face-to-face at your office or off-site venue. All workshops are also available online. Topics can be customised or created to suit your specific needs. Some of the currently available workshop topics are:

• Stress management
• Self-care and balance
• Conflict and personality in the workplace
• Developing a healthy self-image
• Enhancing your resilience
• Building a healthy self-esteem