South African Depression and Anxiety Group (SADAG)

SADAG offers various resources and articles for free. They have trained counsellors to assist you and multiple free downloadable content on their website. 

https://www.sadag.org/

24/7 Suicide Crisis Helpline:  0800 567 567

Toll-free helpline: 0800 12 13 14 

Join their Cipla online counselling which is available daily. Send a Whatsapp message to 076 882 2775 and a counsellor will assist you promptly. Call 0800 456 789 to speak to a counsellor. They offer free telephonic counselling, information & referrals 7 days a week.